Why We Love It: These adjustable dumbbells transform from light to heavy with the turn of a dial.

If you want to get a good strength workout at home, but don't have much space, the Bowflex SelectTech Adjustable Dumbbells are the perfect solution.

This innovative set of Dumbbells combines 15 sets of weights into one using their unique dial system, allowing you to rapidly switch from one exercise to the next with ease. With their unique and effective design, they’ve become one of the most space-efficient and flexible strength-training options on the market and make unique men's Christmas gifts.

With just a turn of the dial, you can change your weight on each dumbbell from 5 pounds all the way up to 52.5 pounds. It adjusts in 2.5-pound increments for the first 25 pounds, enabling you to gradually increase your strength without bulking up.

The durable molding around the metal plates provides for a smooth lift-off and quieter workouts without clanging metal plates.

With their wider weight range, you get a total body workout. You can do heavy exercises such as shrugs and lunges as well as lighter exercises such as curls and raises with one set of adjustable dumbbells.

Say goodbye to picking up 15 different dumbbells to get the results you want, and say hello to the incredible Bowflex SelectTech Adjustable Dumbbells. These dumbbells replace up to 15 sets of weights, so all you need is one pair to transform your body for good.

The Bowflex SelectTech Adjustable Dumbbells are compatible with the free Bowflex SelectTech training App for iOS and Android with over 30 exercises.